Rachel has given me a massive kick-start to getting fit by making every training session tailored, challenging and most of all fun. She also helps with routines to do on my own which is just what I needed to keep the momentum going. In less that 8 weeks I felt a massive improvement.
The best fitness classes in town! I started to attend classes here due to the later starting time as I commute and I really liked the variety of classes on offer. I am no fitness freak but needed to get fit and lose some weight. Rachel is the best fitness trainer I have ever had, every class is different, with great energy, plenty of laughs and a lot of hard work but 2 dress sizes down that works for me! The classes are really friendly and great value.
Very professional fitness studio, Rachel makes you feel very welcome and cares about your individual goals. I started doing 1:1 with Rachel couple of years ago and found the result amazing in eight week I had achieved the body type I wanted. I was amazed how my body shape had changed. I am now doing classes twice a week and they are very challenging and push your body to work hard, very addictive and I hate missing my classes. I would recommend to everyone :)
I came across Rachel through a friend who recommended her classes to me. Initially, I thought it would be a great way to spend more time with my buddy but going to Rachel's classes has turned into much more than that! In the last 3 and a half months, I have put on muscle mass, become more toned and defined, strengthened up and increased my stamina with visible results! I would not hesitate to recommend Rachel's classes; she is a fantastic trainer, listens to what you would like to achieve personally through her training sessions and is friendly and highly approachable! Her teaching style is addictive and wants you to go back for more! The classes are tough, no doubt, but well worth it! xx Thanks Rachel!
Great location, perfect facilities, excellent instruction. Got me from slouch to triathlete in 16 weeks! Highly recommended.
East Wing Fitness Studio is a UK Gym based in Kempston, East of England. East Wing Fitness Studio is located at Kempston, Bedford MK42 8AH, UK.
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